It’s no secret that there are all sorts of advantages of living in a log cabin, but did you know that log cabin living can benefit your health as well? That’s right, living in a log structure can positively impact human health in more ways than one! Keep reading to find out more.
Health Benefits of Log Cabin Living
1. Improved indoor air quality
Inherently, wood has many air purifying qualities. The logs that cabins are made of store carbons and control humidity, resulting in better air circulation inside the cabin. Additionally, this reduces the need for dehumidifiers, air filters, or purifiers. A cabin’s solid wood walls trap and release moisture in a regulatory manner, which makes the indoor air healthier for humans to breathe. As a result, living in a log cabin or home can improve one’s respiratory heath and reduce allergies.
2. Improved mental health
The natural, tranquil ambiance that log cabins provide can have a very positive effect on one’s mental health. In itself, wood is very aesthetically pleasing and calming when used in a home. Because of this, living in a log cabin has the potential to reduce mental illnesses like anxiety, depression, or stress-related illnesses. Studies show that log cabin living is a healthy choice for those that wish to decrease their stress levels.
It’s not surprising that log cabins are very eco-friendly. Unlike structures made of brick or stone, log cabins are renewable and have less of an impact on the surrounding environment. In general, people who live in eco-friendly environments are happier and healthier than people who do not. So, log cabins’ eco-friendly qualities can positively impact one’s physical and mental health.
4. Natural insulation
The natural insulating properties of wood keep the temperature inside a cabin at a pleasing level. No matter the outside temperature, wood has an amazing ability to store heat and keep the internal temperature consistent. Because there’s little heat loss, the temperature inside a cabin remains stable which, in return, stabilizes the body temperature of the humans living inside. Having a more stable body temperature has positive effects on one’s overall health and well being. What’s more, wood’s natural insulating properties make cabins very energy efficient.
5. Promotes an active lifestyle
More often than not, log cabins are built in nature, whether it’s in the woods, by a lake, or in the mountains. As a result, log cabin living encourages a more active lifestyle because of the abundance of outdoor activities available. Rather than staying inside and watching TV, people living in a log cabin are more likely to get outside and be active while enjoying the beauty of nature.
No matter who you are, it’s safe to say that log cabin living can positively impact your health in some way. Whether physical, mental, or both, the health benefits of living in a log cabin are apparent!